Saturday 4th November is the date to put in your diary – as we celebrate the launch of our new Group Exercise Class Timetable with a FREE Taster Day to try out our NEW Classes and to introduce the exciting new timetable that takes effect from Monday 6th November.
What would you like to try … ?
9.00 – 9.30 NEW HIIT fit (that’s High Intensity Interval Training)
9.00 – 09:30 Aquafit
9.40 – 10.10 NEW Family Bootcamp
11.00-11.30 Fitness Yoga
11.40-12.10 NEW Express Body Combat
12.20-12.50 NEW Express Body Attack
(Our NEW Express Classes will be high intensity shorter classes designed to give your system a kick-start.)
There will be FREE light refreshments in The Bistro – snacks, smoothies and coffee. AND our team of qualified Instructors will be available to tell you more and help you choose the right Class for you. Did you know that our elite Instructor, Sophie Appel, is a Les Mills Tribe Coach, meaning she is a shining icon of the Les Mills values, best practice and acts as a mentor for other Instructors? Have a chat and she’ll be happy to tell you more.
The event is open to all even if you’re not (yet!) a Member at Rossis, but places must be pre-booked so please call Reception on 01692 404966 to book your Classes NOW.